begin again
Meditation + Contemplation Journey
March 16 - 20
This is a series of 20-minute guided meditations and paired journal prompts, rooted in the Pañcakṛtya (Five Acts of Shiva). Over the spring equinox we will gather in a WhatsApp group to share and support each other.
the journey
DAY 1: CREATE
DAY 2: SUSTAIN
DAY 3: DISSOLVE
DAY 4: FORGET
DAY 5: REMEMBER
details
What: You will receive one guided meditation video and one journal prompt each day.
Where: WhatsApp
When: Set aside 30-45 minutes each day from March 16 - 20.
Who: All humans welcome. No prior meditation or writing experience is needed.
Cost: $40
Join Us
To sign up, please leave your name, email, and WhatsApp number here.
