Elements of Yin
Yin Yoga Teacher Training
50-hour Yoga Alliance Continuing Education Program (YACEP)
With Tess Kennedy
Online | Spring 2025
This course is a dive into the slow, deep, subtle corners of the body-mind as we weave the ancient wisdom of Taoism and Five Element Theory with the current wonders of nervous system and fascial science.
Exploring:
The Origins of Yin Yoga
Introduction to Taoism
Applied Anatomy of Yin Yoga: The Nervous System and Fascial System
Chinese Meridian and Five Element Theory
Injury Prevention and Accessibility in Yin Yoga
Comprehensive Study of 26 Yin Asanas and Variations
The Art of Teaching Yin: Somatic Cueing, Assisting, Soundscape & Theme
Schedule
We will gather for live Zoom sessions every other weekend, and you will receive recorded practices to take in your own time between live sessions.
This course relies on us gathering together in the zoom room, so live attendance is required. If you will need to miss any of the course please reach out to me. You will have access to all recordings for one year.
CHICAGO | 8:00 AM - 1:00 PM
LONDON | 2:00 PM - 7:00 PM
March 28 + 29
April 11 + 12
April 26 + 27
May 10 + 11
*Every live session includes a break in the middle. Times may be shifted by one hour for those located outside of the US on the first weekend due to daylight savings.
Join Us
Price: $450