of the earth

3:00 - 4:00: Arrival + Snacks

5:00: Opening Ceremony at the Shala

7:00: The Willows Tour

7:30: Dinner on the Back Porch

8:30: Yoga Nidra with Ang in the Sunroom

6:45: Quiet Time with Morning Mug + Snacks

7:30: Meditation + Somatic Flow with Tess at the Shala

10:00: Breakfast

11:30: Sharing Circle in the Sunroom

12:00: Inner Landscape Art Therapy with Ang on the Back Porch

2:00: Lunch + Free Time

5:00: Earth to Heart Restorative Yoga with Ang at the Shala

7:00: Dinner

8:00: Tea & Guided Journaling in the Sunroom

6:45: Quiet Time with Morning Mug + Snacks

7:30: Cacao Ceremony with Ang + Somatic Ecstatic Dance with Tess at the Shala

10:00: Breakfast

11:30: Sharing Circle in the Sunroom

12:00: Krout Creations with Ang on the Back Porch

2:00: Lunch + Free Time

5:00: Soma Roll with Tess at the Shala (bring your myofascial release balls!)

7:00: Dinner + Bonfire

8:00: Kirtan + Singing Around the Fire

6:45: Quiet Time with Morning Mug + Snacks

7:30: Meditation + Closing Movement Practice with Tess at the Shala

10:00: Breakfast

11:30: Closing Ceremony & Integration under The Willows

1:00: Leaving